India vs New Zealand Cricket Match: How Cricketers Protect Their Skin with Sunscreen

Cricket is one of the most exciting sports, and when it’s India vs New Zealand, the energy and intensity reach new heights. However, with the players spending hours under the hot sun, protecting their skin becomes just as important as their game strategy. Sunscreen is a vital part of cricketers’ routines to shield their skin from harmful UV rays, which can lead to sunburn and long-term skin damage.

Why Sunscreen is Important for Cricketers

During a match, cricketers are exposed to the sun for hours, with some matches stretching over an entire day. Continuous sun exposure increases the risk of skin damage due to UV radiation. Sunscreen acts as a barrier, preventing sunburn, premature aging, and even skin cancer. It’s especially important in a high-energy match like India vs New Zealand, where players spend considerable time outdoors.

The Importance of Sunscreen in Cricket

Whether it’s a day match or a Test series that spans over several days, cricketers are exposed to direct sunlight for prolonged periods. The sun’s ultraviolet (UV) rays can cause a number of skin issues, such as sunburn, premature aging, and an increased risk of skin cancer.

For cricketers, the effects of sun exposure can not only damage their skin but also impact their performance. Sunburns, irritation, or even skin fatigue can affect a player’s focus and energy, hindering their ability to perform at their best. This is why using sunscreen is a critical part of a cricketer’s preparation, just like any other part of their equipment.

Choosing the Right Sunscreen

Cricketers select sunscreens with high SPF (Sun Protection Factor) to provide strong protection. SPF 30 or higher is ideal, as it helps block out 97% of UVB rays. Players also prefer broad-spectrum sunscreens, which protect against both UVA and UVB rays. Since cricket matches can get sweaty, opting for water-resistant or sweat-proof sunscreen is essential. These types of sunscreen last longer and ensure that the protection doesn’t wear off with sweat.

The Role of Sunscreen in Protecting Cricketers’ Skin

Sunscreen provides essential protection against both UVA and UVB rays. UVB rays are responsible for sunburns, while UVA rays penetrate deeper into the skin, contributing to premature aging and increasing the risk of skin cancer. A broad-spectrum sunscreen, like Throwing Shade SPF 50 PA++++ Sunscreen by Alive and Well, helps shield cricketers from both types of harmful rays, reducing the risk of skin damage during long hours spent on the field.

The intense heat and physical activity of cricket also mean that cricketers sweat a lot, and their sunscreen can wear off quickly. This is why it’s crucial for cricketers to choose a sunscreen that not only provides high SPF protection but is also sweat-resistant and long-lasting.

How Cricketers Apply Sunscreen

Before the match begins, players apply sunscreen generously to all exposed areas of their body. This includes the face, neck, arms, and legs. They make sure to cover the ears and the back of the neck, which are areas often forgotten but vulnerable to sunburn. Sunscreen should be applied 15–30 minutes before stepping onto the field, allowing the skin to absorb it properly.

During the match, cricketers reapply sunscreen during breaks to maintain full protection. A layer of sunscreen can wear off due to sweat or wiping the face, so reapplication is key.

Additional Skin Protection Measures

While sunscreen is a key part of the routine, cricketers also wear hats, sunglasses, and protective clothing to shield themselves from direct sunlight. The wide-brimmed hats and sunglasses offer extra protection for the face, while long-sleeve shirts and pants minimize exposure to harmful rays.

Throwing Shade SPF 50 PA++++ Sunscreen: The Perfect Solution

Throwing Shade SPF 50 PA++++ Sunscreen by Alive and Well is specifically formulated for those who require high-performance sun protection. It offers an SPF 50, which is ideal for cricketers exposed to intense sunlight for hours. The PA++++ rating means it offers a very high level of UVA protection, making it perfect for defending against both the immediate and long-term effects of sun exposure.

Conclusion

In an India vs New Zealand cricket match, players focus on their game, but they also need to care for their skin under the harsh sun. Sunscreen plays a critical role in protecting cricketers from sun damage, ensuring they stay safe and perform at their best. By following the right sunscreen application practices and taking additional sun protection measures, cricketers can enjoy the match while keeping their skin healthy.

So, whether you’re playing or watching a cricket match, don’t forget to apply sunscreen and protect your skin!