Best sunscreen for swimming pool
Nothing can beat a wholesome pool day in summer– it’s all about chilling and sun-kissed memories. However, enjoying the pool out there implies getting exposed to harmful UV rays that attract sunburn and premature ageing.
It’s no brainer that sunscreen is your best defense against the potential sun damage, but before taking a dive, it is essential to use it correctly for optimal protection. We have listed down sun protection tips for swimming so that you avoid making sneaky mistakes.
Why Sunscreen Matters at the Pool?
Being in a pool intensifies sun exposure as water can reflect up to 10% of the sun’s UV rays. It makes sunscreen a non-skippable step when you’re around water. Still not convinced? Well, wet skin can make sunscreen less effective, making proper application and re-application a must.
Step-by-Step Guide to Using Sunscreen at the Pool
1. Choose the Right Sunscreen
- Selecting the best sunscreen for swimming pool is your first step towards optimal protection.
- Pick a broad-spectrum sunscreen with SPF 35 or higher, which blocks 97-98% of UV rays.
- Additionally, opt for a water-resistant formula like Alive+ Well Throwing Shade Sunscreen for better protection during prolonged sun exposure.
2. Apply Generously
- Unlike other skincare products, for sunscreen—more is less.
- Apply your sunblock at least 15-20 minutes before swimming and take a generous amount to cover all your body parts evenly.
- Don’t forget to cover often-neglected areas like ears, neck, feet, and lips (use a UV-protective lip balm).
- Take your time in applying and rub it thoroughly onto your skin for even coverage.
3. Reapply Frequently
- Reapplication isn’t advice, it’s a command for the ultimate defense against sun damage.
- Always reapply sunscreen for swimming every 40-80 minutes in between sessions to ensure that no rays dare to harm your skin.
- Moreover, try to reapply sunscreen to dry skin for better adherence.
4. Other Sun Protection Measures
- In your battle with sun damage, sunscreen cannot be a lone warrior.
- Combine it with other sun safety measures like hats and UV-blocking sunglasses for additional defense.
Common Mistakes to Avoid
- Using too little- A thin layer of sunscreen won’t provide enough protection—use a generous amount to cover all exposed areas evenly.
- Not reapplying- Remember, no sunscreen is waterproof; always reapply in 40-80 minutes.
- Not using physical barriers- Replying solely on sunscreen won’t help; combine it with other barriers like sunglasses and shades for comprehensive protection.
Benefits of Using Sunscreen at the Pool
- Protects your skin from painful and discomfort-causing sunburns to ensure that your plans don’t get disrupted.
- Reduces the risk of long-term skin damage, including premature ageing, wrinkles, dark spots, and skin cancer, caused by UVA rays.
- Whether it’s a beach day or pool day, sunscreen lets you confidently enjoy outdoor activities without having to worry about harmful UV radiation.
Swimming pool days should be all bout joyful and worry-free enjoyment without compromising your skin’s health. Choose an effective sunscreen, apply it adequately, reapply regularly, and layer it with other protective barriers, and you can enjoy your water time being carefree. Remember to follow these sun protection tips for swimming to shield against UV damage while you make a splash.
FAQs
1 How to use sunscreen for a swimming pool?
Apply it generously at least 15-20 minutes before entering the water, allowing it to absorb. Use an SPF 30 or higher broad-spectrum sunscreen. Reapply every 2 hours.
2 How long to let sunscreen sit before swimming?
Wait for at least 20 minutes after applying sunscreen before swimming.
3 How long does SPF 50 last in water?
Water-resistant sunscreens are effective for 40 or 80 minutes in the water. After that, you should reapply to maintain protection.
4 How can I protect my skin in a swimming pool?
Take a shower before applying a water-resistant sunscreen before entering the pool, and reapply frequently.
5 What is the best waterproof sunscreen for swimming?
A lightweight and water-resistant sunscreen like Alive+ Well Throwing Shade sunscreen is best for swimming.
6 What products protect skin from chlorine?
To protect skin from chlorine, apply barrier creams like Vaseline before swimming to create a protective layer.
